Download ChatGPT conversations you already own
Use one-click thread exports for free, then unlock selected batches and full-project sequential exports when you need more control. Only supported conversations can be exported.
Free first
Single thread exports, daily quota tracking, and lightweight session sync.
Premium workflow
Selected batches, full-project sequential queue, and no daily cap limits.
Browser support
Chrome, Edge, Brave, and Arc are supported on compatible project pages.
Usage policy
Only use for content you own or are explicitly permitted to access.